The other day after Zumba, one of my workout friends told me about a friend of hers who recently died in her sleep. Her body wasn’t discovered until four days after she passed on. She was 71 and had four sons, but was living alone.
My friend was shaken because she’s not that much younger than her friend. Also, her friend had shown no signs of failing health and was “perfectly fine” when they met up for lunch the previous week. Shouldn’t there be signs when one’s time is coming to a close?
Every now and then, the songs that play on my Pandora station or radio seem to contain a message from the Universe. For example, lines from a song by Anything Box keep playing in my head: “Don’t take for granted / this thing called Life.” In the context of my friend’s news, I realize how unprepared I am if I were to die suddenly, that I need to be more mindful of how I spend my days, and that I need take care of a few things sooner vs. later. After all, there’s no guarantee that I’ll reach the average US female life expectancy of age 78.94.
It’s been almost two weeks since I cut myself off from Twitter, Facebook, and Instagram. Believe me when I say it’s been one of the toughest things I’ve ever done. Up until March 1 (Ash Wednesday), I had been spending a lot of time checking out my feeds and getting caught up with what’s happening in politics and current events. I hadn’t realized how much time and energy that was sucked up until I stopped cold turkey. Continue reading →
One of the Christmas gifts HB received was the Starbucks January tumbler, which can be used to get a free grande brewed hot coffee or hot tea through the month of January. It’s the perfect gift for him because he likes his coffee black, and like most people, he depends on coffee to get him going in the morning and sometimes as a pick-me-up in the afternoon. Since he works downtown, there’s a Starbucks on every other block, so using the tumbler is no big deal, right?
This year, however, he’ll be working in various locations, which means it’s more effort to keep track of his tumbler and to make sure he’s maximizing his usage. And so, he has passed the Starbucks tumbler to me. He knows that I don’t like wasting things (almost to the point of it being an OCD), and I’ve just figured out a plan. Continue reading →
As we head toward mid-December, I found myself at wits’ end because people want to give me dates for important events in January and beyond, and my planner only has December plus a day of January left on it. I thought I could wait until after the New Year so I can get my 2017 planner at a discount, but I felt so uneasy jotting things down on the extra blank pages at the back of the 2016 planner, that I couldn’t take it anymore.
With my Barnes and Noble 25 percent off a single item coupon in hand and some gift cards, I ventured out into the chilly night after dinner to find my 2017 Moleskine Weekly Planner (Large Format) so I can get on with my life.
Nanowrimo is just around the corner. Although I’ve participated since 2007, I have yet to reach the goal of 50,000 words. Like many folks, I make the usual excuses—too busy, too stressed, too tired—but the truth is, I’m always busy, stressed, and tired. And yet, this year feels different somehow.
How so? I am more self-aware. After ten years of “failing,” I’m practically an expert. I’ve learned how I work and why I don’t. My strength is that I’m a great starter with lots of energy and ideas in the beginning. However, I know that after a few days I burn out, or I lose momentum very quickly once I see how far behind I’m getting. Therefore, I really need to stay on target with little tricks and incentives/disincentives along the way.
My awesome trainer, Alex, shared his pH balancing/anti-flammatory tonic recipe with me. Although he didn’t spell out the exact proportions, I decided to take the plunge, make it my own, and see what happens.
This tonic came at the perfect time. I was not only fighting an allergy/cold, but recovering from spraining my foot. (I was wrestling with the vacuum hose while cleaning the stairs, and the hose won.) As much as I was tempted to nurse my wounds and ill-health with a fruity martini, I opted to try Alex’s pH balancing tonic instead. Wow.
I think it helped me recover from my injury and illness sooner than expected. I also felt less congested after drinking the tonic. It helped break up the gunk in my respiratory system. Continue reading →
The Princess’s last day of school has arrived. This year I’ve decided to not go crazy with scheduling as many activities as in previous years. In fact, now that the Princess is entering (drum roll)…eighth grade…she is old enough to figure out how to fill up her free time. I’ll present a menu of options as well as some rules and requirements because I know a little structure here and there helps.
Some things are non-negotiable. She still has to participate in the activities which she’s signed up for. She still has to work on daily math and reading comprehension workbooks/worksheets and read a minimum of 30 minutes per day. The last thing I want is for her to lose everything she’s worked hard for. Already I notice how the lax schedule of the last two weeks or so of school has affected her. Time to crack the whip. Continue reading →